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If you’re looking for a high quality multivitamin, you’re in luck. In this article we will review the best Memorial Day multivitamin sales that you can take advantage of this year. Whether you’re currently taking a multivitamin and looking for a switch, or if you want to try a multivitamin but don’t know where to start, we’ve got you covered.
Below you’ll find a list of the best multivitamins from high-quality brands, all at a great discount for Memorial Day. We’ll talk about the general benefits of multivitamins, who should consider taking a multivitamin, the differences between multivitamins for men and multivitamins for women, multivitamins for kids and more. There’s a multivitamin for everyone on this list, so let's get started.
Our Favorite Multivitamin: Transparent Labs Multivitamin
Transparent Labs's multivitamin has 19 essential vitamins and minerals plus ashwagandha extract (which can help improve sleep and reduce stress), coenzyme q10 (which can reduce inflammation and protect cells from heart disease) and boron (which can improve muscle dexterity, mental clarity and memory).
Transparent Labs's Memorial Day sale offer is 20% off sitewide, and you can redeem this offer May 26th through May 29th.
For more information, check out our in-depth guide on Transparent Labs supplements.
Best Multivitamins For Men: Clinical Effects Daily Essentials
Clinical Effects's Daily Essentials Clinical Effects Daily Essentials has 20 essential vitamins and minerals plus three blends of whole food extracts: one for overall health, one for immune support and one for antioxidants. Each batch of Clinical Effects Daily Essentials is third-party tested for quality and safety, plus it has a 4.5/5 star rating with over 33,000 reviews. Clinical Effects is offering a buy one get one free sale for Memorial Day.
Ritual Essential for Men Multivitamin 18+
Get 25% off your first month of Ritual! Code: SI25
Ritual's Essential for Men Multivitamin 18+ is very different from most multivitamins you’ll find. It has low amounts of the ingredients, plus it only has 10 nutrients. That is by design because Ritual’s philosophy is “food first.” That means its blend is meant to augment, not replace, a well-balanced diet. Also, all of Ritual’s ingredients are “made traceable” which means you can track the ingredients from where they’re sourced to where they’re processed and finally to where the vitamin is manufactured. Ritual’s Memorial Day sale is $15 off your first order and 5% off of future orders when you bundle two or more products.
Related Post: An In-Depth Review of Ritual Vitamins
Best Multivitamin For Men Over 50: Ritual Essential for Men Multivitamin 50+
Get 25% off your first month of Ritual! Code: SI25
Ritual's Essentials for Men Multivitamin 50+ is similar to the other Essential for Men multivitamin, but it has a different composition, particularly an increase in vitamin B12. As we age, our body’s ability to absorb nutrients decreases, but that is particularly true for vitamin B12—it's why multivitamins for men over 50 are formulated differently than other multivitamins. Ritual Essentials for Men 50+ has 667 percent of your daily value vitamin B12, along with other nutrients to work alongside your diet to make sure you’re getting the nutrients you need.
Best Multivitamin For Women: Ritual Essential for Women Multivitamin 18+
Get 25% off your first month of Ritual! Code: SI25
Ritual's Essential for Women Multivitamin 18+ is for women between the ages of 18 and 49. Two unique features of this multivitamin are its inclusion of omega-3 DHA for brain health and iron to help red blood cell formation. This multivitamin features nine ingredients total and uses a patented delayed release technology to make sure all of the nutrients aren’t broken down in your stomach. Ritual is offering $15 off when you bundle two or more products together, plus 5% off your future orders.
Best Multivitamin For Women Over 50: Ritual Essential for Women Multivitamin 50+
Get 25% off your first month of Ritual! Code: SI25
Similar to the Essential for Men 50+, Ritual Essential for Women 50+ has 667 percent of your daily value vitamin B12. Other notable ingredients include 250 percent of your daily value vitamin D3 (which can boost your mood, strengthen bones and reduce risk of disease) and 100 micrograms of vitamin K2, which can help reduce your risk of age related diseases. Remember, Ritual takes a food-first approach, which means it doesn't have high amounts of a long list of vitamins.
Related Post: The Best Multivitamins for Women Over 50
Best Prenatal Multivitamin: Ritual Prenatal Multivitamin
Get 25% off your first month of Ritual! Code: SI25
Prenatal vitamins are an essential part of a healthy pregnancy. If you’re pregnant, studies show you’re very likely to be deficient in two nutrients: iron and folic acid. Ritual Prenatal Multivitamin has 67 percent of your daily value of iron and 167 percent of your daily value of folic acid (in the form of folate). You might notice some of the vitamin content is lower than other, mass-produced brands you find on the shelf, but that is by design. Ritual’s vitamins are meant to fill nutrient gaps and not give your body too much of anything.
Best Postnatal Multivitamin: Ritual Postnatal Multivitamin
Get 25% off your first month of Ritual! Code: SI25
Pregnancy takes a toll on your body, and postnatal vitamins can be as helpful as prenatal supplements. Ritual’s postnatal multivitamin is formulated to help you address the “new nutrient demands on a mother for six months postpartum and throughout lactation.” Ritual Postnatal Multivitamin has 15 ingredients including 350 milligrams of omega-3 DHA (which supports the fatty acid content of breast milk), 69 percent of your daily value of iodine, 429 percent of your daily value of biotin and 10 percent of your daily value of choline (all of which your body needs more of during breastfeeding).
Best Multivitamin For Teens: Ritual Multivitamin for Her | Ritual Multivitamin for Him
Get 25% off your first month of Ritual! Code: SI25
Like younger kids, teens can be picky eaters, but there is an added layer of complexity with teenagers because they’re growing more independent. As your teen adjusts to new responsibilities—including healthy eating—a multivitamin for teens can help mitigate any potential nutrient gaps. Ritual's Multivitamin for Her and Him is formulated with essential nutrients for building a strong immune system, strengthening bones and omega-3s for brain health.
Best Multivitamin for Athletes: Jacked Factory Multivitamin Powder
Jacked Factory Multivitamin Powder is packed full of essential vitamins, nutrients and whole food extracts like ashwagandha that are formulated to help reduce fatigue, boost your focus and increase your energy levels overall. This multivitamin powder is for athletes who would rather use vitamins and minerals to boost performance instead of more traditional pre-workout formulas that include stimulants. This Memorial Day you can enjoy a free t-shirt with a purchase of $75 or more.
Best Vegan Multivitamin: Kaged Whole Food Multivitamin
Vegans are at a higher risk for nutrient deficiencies, particularly nutrients like vitamin B12, vitamin B2, calcium, iron and zinc. That’s where a vegan multivitamin can help. Kaged Daily Multivitamin is formulated to address these potential nutrient gaps. This multivitamin has 100 percent of your daily value of 20 essential vitamins and minerals, all of which are sourced from whole food ingredients. SI readers can get an exclusive 15% discount on Kaged orders this Memorial Day by following the link below.
Benefits of Multivitamins
About half of all U.S. adults take a daily vitamin supplement. Do that many people really need to take a multivitamin every day? It depends. Most people are capable of getting all of the vitamins and nutrients they need from diet alone. However, there are many factors that determine whether you’re actually able to eat a well balanced diet with high quality food. It is best to talk to your doctor about whether you need a multivitamin. Otherwise, here are three of the potential benefits:
Fill nutrient gaps
There are a few things that can keep your body from absorbing the nutrients you need from your food, but let’s focus on two: disease and a poor diet. Diseases like celiac disease, Crohn’s disease, ulcerative colitis and other chronic conditions can limit your body’s ability to absorb nutrients, no matter how well you balance your diet. One way to overcome this is through a high-quality multivitamin.
Similarly, when you don’t eat a balanced diet, you may be at risk for nutrient deficiencies. In an ideal world you could make adjustments to your diet that will help you balance your vitamin intake, but if there is something keeping you from doing so, multivitamins can help fill that gap.
Balance your mood
Studies are still being done to confirm that multivitamins definitely have a positive affect on your mood, but initial findings suggest that taking a daily multivitamin can significantly reduce feelings of stress, anxiety and depression, particularly in men over the age of 50. Reasons for this are still being investigated, but it is likely that a poor diet full of inflammatory foods can increase your risk of suffering from mental health conditions.
Reduce your risk for chronic diseases
Micronutrient deficiencies may increase your risk of developing chronic, aged-related diseases like type two diabetes, heart disease and cognitive diseases. There are not a lot of long-term studies, but one showed that taking a daily multivitamin may reduce your risk of these diseases by up to eight percent.
Final Thoughts
If you’re looking for a multivitamin to try, or you’re looking to upgrade your multivitamin to a more premium brand, the Memorial Day sales above should give you plenty of options. Be sure to check out the other Memorial Day sales we highlight here and here.
Prices are accurate and items in stock as of publish time.